What is Reiki

Reiki is a form of energetic healing that originated in Japan, designed to promote balance and well-being on spiritual, emotional, and physical levels. The recorded history of Reiki traces back to 1922, when Mikao Usui, or Sensei Usui, was gifted Reiki energy during a deep meditation on Mount Kurama. From this experience, he developed the Usui Reiki Ryoho style, which remains a foundational practice today.

While Sensei Usui’s teachings are widely regarded as the cornerstone of modern Reiki, research suggests that other styles of Reiki were practiced prior to his work. For a more in-depth exploration of Reiki’s history, you can refer to the book An Evidence-Based History of Reiki or visit reiki.org.

The word "Reiki" comes from two Japanese words: Rei and Ki.Rei translates to “Universal” and, in the context of Reiki, is often interpreted as “Spiritual Wisdom.” Ki refers to “life energy,” the vital force that flows through all living beings. Together, Reiki represents the channeling of universal life energy to support harmony and healing.

Reiki is a gentle, non-invasive practice that complements traditional approaches to personal, medical, mental, and spiritual health care. It is suitable for anyone seeking to enhance their overall well-being, offering support for relaxation, stress reduction, and energetic balance.

It’s important to note that Reiki is not a replacement for conventional medical or psychiatric care. Instead, it works alongside traditional treatments, enhancing their effects and fostering a holistic approach to health and wellness.

About Me

Welcome to Rooted Rose Reiki! My name is Katy Rose and I am the hands behind this healing practice. I gained my Usui Reiki Master certification in 2024.

Born and raised in Sonoma County, I have always felt a deep connection to the natural world and its healing energies. My intrigue began in childhood with a profound understanding of the positive effects animals, plants and natural elements had on my physical being. As I grew older I found myself on a quest to find tangible, scientific explanations for these experiences. This lead me down a beautiful path of learning that science and spirit intertwine with an astonishing amount of similarities.

Albert Einstein’s theory of Conservation of Energy states that energy is never created, or destroyed. It only changes form. Similarly the Universal Life Force energy we use in Reiki is never created, it simply exists, adapts and flows where it is needed.

I was introduced to Reiki in 1998 while working at a spa in the historic town Calistoga Ca, famous for their geothermal mud baths. This is where I received my first Reiki treatment. I have continued to receive treatments, and experience profound healing from them throughout the years. Reiki was specifically helpful for me as I navigated a long career in Veterinary Medicine from 2002-2025.

As I experience the middle part of my life I’m able to recognize how valuable the human-ing, playing, crying, screaming, laughing, dancing, girl-timing, devastating, grueling, joyfully miserable times of life are. Providing Reiki is a way for me to offer comfort and kindness in this Human Experience.

I received my Reiki I &II Certification in February 2024, Animal Reiki I & II in May 2024, and my Reiki III Master in August 2024. For information on my certification & trainings, contact me to view my Certificates and Lineage Chart.

For additional information about Reiki visit https://www.reiki.org

FAQs

  • Wear comfortable clothing and try to arrive a few minutes early to become comfortable. There’s no need to bring anything, just an open mind and willingness to receive healing. It is recommended you refrain from any mind altering substances 24 hours prior to you session. All medications should be maintained as prescribed by your doctor.

    You will have an opportunity to let me know about specific preferences, sensitivities, or allergies in the consent form upon scheduling your session.

  • Reiki is always recommended, however if you are undergoing medical treatments or procedures approval from the overseeing medical professional is recommended.

    Additionally, Reiki is not equipped to solely manage mental health disorders or a mental health crisis, and can only be used in addition to professional psychiatric care.

  • While Reiki is spiritual in nature in that it provides love and compassion to the recipient, it is not a religion, nor is it associated with any specific religion. It has no dogma and does not conflict with religious beliefs. People who are followers of all the various religions have practiced Reiki and find that it enhances their religious experience.

  • Yes! Reiki can never cause harm, as it is guided by spiritual consciousness, and not the individual practitioner. This is the beauty of energy work, as the Universal Light that all beings posess is of pure love.

    With the promise of safety, it is crucial for each individual to consider if Reiki is right for them. If you have concerns for the safety of this practice I recommend scheduling a free phone consultation, and conducting your own research.

  • You will arrive to my studio where I will orient you to the space, ensuring you feel safe and comfortable. We will have a brief chat to discuss what you would like to work on in your session. I will lead you to the cozy treatment table, where you remain fully clothed and choose to have an eye pillow or not. The session will begin and I will use both gentle touch and /or my hands hovering over you.

    Overall you will feel deeply relaxed and meditative. Some people will fall into a light sleep state.

    Every session is different in what you experience. You may have emotions and sensations arise. Visual imagery or colors may appear your in mind. These are all your sub-conscience and parasympathetic nervous system communicating to you.

    You are encouraged to take note of anything that comes up in your session and the days that follow.

Testimonials

  • "Katy is definitely a healer. I was amazed by how much energy I could feel from her hands. The session was deeply relaxing but I also felt somehow energized. Magical work in a beautiful setting. I felt warm, cozy, safe and at ease.”

    Natalie Grail

  • Katy has provided significant healing and comfort for my family and I as we navigated pregnancy, postpartum, and a surgical recovery. I return for her amazing sessions again and again.

    Anna M.

  • “Every few months I notice I am in need of some kind of shift within my being. I am so grateful I have found Reiki, and can depend on Katy to consistently provide it for me.”

    Jen